[New] 2024 Approved Essential Guide Top 10 YouTube Yoga Sessions for Gains

Essential Guide: Top 10 YouTube Yoga Sessions for Gains

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Nothing beats a little yoga to unwind after a long day of working, right? Yoga has swept the world by storm in recent years, and it’s also highly accessible, which is a bonus. Yoga improves strength, balance, and flexibility and helps manage stress, which is great during test season. There are numerous yoga YouTube channels accessible to help you get started on your yoga journey, and guess what? They’re all completely free.

YouTube is the world’s second most popular website, trailing only Google and surpassing Facebook. It’s impossible to say how many yoga channels there are on YouTube because new ones appear every second, but here is a list of the “top YouTube yoga channels” and “yoga YouTubers” to which you should subscribe.

Moreover, if you’re looking for some excellent at-home yoga tuition, so you go to YouTube and type in “yoga.” The time you set aside for a pleasant exercise is suddenly consumed by skimming through YouTube channels. How do you find the proper flow when there are hundreds of search results? Or even the right teacher?

Let’s get rid of the guessing now. Researchers scoured the internet for the top ten yoga YouTube channels. They guarantee you’ll find the right practices for you with these YouTube yogis, whether you’re looking for a calm 10-minute flow, a 15-minute yoga session, or a 60-minute energy-boosting sequence.

So, without more ado, let’s have a look at the top ten YouTube channels for yoga novices and prepare to relax.

How do you pick the best yoga channel on YouTube for you?

With so many yoga videos accessible on YouTube, it can be difficult to know where to begin and which ones would be the greatest fit for you. However, a simple place to start is to look up keywords that you associate with yoga. If you’re new to yoga, check for ‘beginning classes’ or ‘introduction to yoga,’ for example.” SELF speaks with Carlye Cole, a certified yoga teacher who specializes in Hatha, vinyasa, yin yoga, and meditation.

It’s also a good idea to brush up on some yoga terminology so you know what each class has to offer. There are many various kinds of yoga, from vinyasa to Hatha to yin, and each practice is exceptionally distinct. That’s why, according to Freeman, doing some study on some of the YouTube instructors that came up in your initial search can be beneficial.

It would be best if you began with a shorter session once you’ve thought of a few alternatives. This will give you a sense of the teacher’s style and the type of material they provide. “As you sample the channels and narrow down which ones resonate with you, you can extend the time.”

Moreover, it’s also beneficial to look for classes where the teachers offer numerous versions for each posture so that you may discover a shape that works for you rather than forcing your body into one certain shape.

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Here are some suggestions for finding the best yoga YouTube channel:

They should be well-organized, usually by styles and aims, and include tracking features.
You can try out different yoga practices without having to look elsewhere since most apps include a selection of instructors and programs.
Many apps will tailor a routine for you or provide suggestions based on your tastes. You may be able to design your practice routines and sequences with some of these. Select the channel that best meets your requirements.
Choose a yoga app that offers personalized programs and routines based on a single emphasis area. On the other hand, suggests lessons based on your specific needs and preferred teaching styles.

Top 10 yoga channels on YouTube

1. Yoga with Adriene is the best yoga channel on YouTube

Yoga with Adriene is unquestionably one of the best resources for free high-quality yoga videos. Yoga with Adriene has grown in popularity since its debut in 2012. It is currently primarily regarded as the top yoga channel on YouTube, with over 511 million views at the time of publication. You’ll find yoga videos for people of all abilities and routines that you can do at home. Yoga for runners, weight reduction, and lower back discomfort, to mention a few, are among the many videos available for any sort of athlete and fitness objective. Furthermore, the yoga sessions range from fast 10-minute stress relievers to 1-hour hard workouts, appealing to everyone, regardless of their schedule.

Link: https://www.youtube.com/watch?v=3qck6T7rPjE&t=19s

2. YOGA BY CANDACE

Candace has a 269K subscriber base and over 26 million views from just over 500 videos, proving that she has some of the top yoga videos on YouTube. It’s one of the best YouTube channels for studying yoga, with videos like her yoga foundation video and a slew of other videos full of tips, tactics, and instructions to help you get in shape.

Link: https://www.youtube.com/user/YOGABYCANDACE

3. YOGA WITH TIM

Before discovering yoga, Tim Sensei was a certified yoga instructor and a yoga devotee who struggled with weight, self-confidence, and a negative self-image. This is evident in his YouTube yoga sessions and challenges, as he breaks them down into simple, easy-to-follow steps, which is excellent for those who are new to yoga.

Tim’s channel is one of the greatest YouTube yoga channels to subscribe to because of his creative and innovative yoga challenges and workouts, such as his famous 30-day yoga challenge. He has over 75k subscribers and nearly 4 million views.

Link: https://www.youtube.com/channel/UCciuZl2ydLCvN5txlLW0rIg

4. SARAH BETH YOGA

Sarah Beth’s yoga channel is well-known for her yoga stretching videos, which are great for building flexibility, de-stressing, and alleviating stiff muscles. Join 710k other people who watch her weekly YouTube yoga classes last 45-90 minutes. This yoga beginner YouTube channel is for you if you want to start yoga for the first time as a way to relieve the stress of work and everyday life.

Link: https://www.youtube.com/user/SarahBethShow

5. PSYCHETRUTH

Although Psyche Truth features films on various topics, including massage, nutrition, and toning exercises, they are best known for having some of the best yoga videos on YouTube, with certain movies, such as their morning yoga for weight reduction, racking up millions of views. With over 3.5 million subscribers, 868 million views, and 2,700 videos, this is the most popular yoga YouTube channel and one of the greatest in the fitness industry.

Link: https://www.youtube.com/watch?v=iyU4X3VQ6qI&t=2s

6. CAREN BAGINSKI

Despite not being the most well-known on YouTube with 13.8k subscribers, Caren Baginski tops the list of “best YouTube yoga” because she is a leading specialist in the field of yoga. Caren is the founder of “Being Enough,” has 11 years of experience as a certified yoga instructor, and is certified in yoga Nidra meditation, vinyasa yoga, and yoga therapy. Still, her specialty in restorative yoga makes the Caren Baginski channel one of the greatest YouTube yoga channels.

Link: https://www.youtube.com/watch?v=wCPIh7HU69k

7. BRIGHT & SALTED YOGA

Arianna Elizabeth, a yoga teacher, runs the Bright & Salted Yoga channel. Every Monday and Wednesday, she uploads new videos, ensuring that a new flow is always available—for free. From 10-minute meditations to 20-minute yoga sculpt lessons, there’s something for everyone.

Link: https://www.youtube.com/watch?v=EgtG7LPoRks

8. TRAVIS ELIOT

Consider taking one of Travis Eliot’s YouTube yoga lessons to feel transported to an in-person yoga class. Eliot provides a variety of yoga sequences, including longer sessions and shorter meditations, to his over 250,000 subscribers. Eliot also teaches 60- and 75-minute sequences, allowing you to practice in a deep, fluid, and extended way at home.

Link: https://www.youtube.com/watch?v=rVkXRhDsGTU

9. YOGA WITH BIRD

Francine Cipollone’s Yoga With Bird Is the best YouTube channel for relaxing, stress-free practices that will put you at ease. She also publishes videos of one-minute soothing breathing exercises and guided affirmations in addition to her vinyasa flows.

Link: https://www.youtube.com/watch?v=nvFm30ZAZRY

10. BREATHE AND FLOW

On one YouTube channel, you can practice with two yoga teachers. Bre and Flo Niedhammer’s channel, Breathe and Flow, features yoga sequences, meditation techniques, mobility exercises, and personal vlogs. These two teachers are skilled at creating crave-worthy yoga content, as evidenced by their 375,000 followers.

Link: https://www.youtube.com/watch?v=eQNs6q7JHX4

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How to become a Yoga YouTuber

Here is a step-by-step breakdown of everything you need to know to get started as a yoga YouTuber:

Your video content should have a vision.
Look into how to get a high ranking on the YouTube search engine.
Make a list of people you want to contact.
Make a schedule for uploading videos on a regular basis.
Editing and Filming Your Content.

Are you able to edit your video, and if so, how?

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Conclusion

● So, while your gym or yoga facility may no longer provide in-person yoga classes, you can still get your dose at home with the greatest YouTube yoga videos, which may bring your favorite kind of classes directly to your living room. These YouTube yoga videos are not only convenient, but they’re also free, making them a perfect option for folks who are currently experiencing financial hardship.

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So, without more ado, let’s have a look at the top ten YouTube channels for yoga novices and prepare to relax.

How do you pick the best yoga channel on YouTube for you?

Here are some suggestions for finding the best yoga YouTube channel:

They should be well-organized, usually by styles and aims, and include tracking features.
You can try out different yoga practices without having to look elsewhere since most apps include a selection of instructors and programs.
Many apps will tailor a routine for you or provide suggestions based on your tastes. You may be able to design your practice routines and sequences with some of these. Select the channel that best meets your requirements.
Choose a yoga app that offers personalized programs and routines based on a single emphasis area. On the other hand, suggests lessons based on your specific needs and preferred teaching styles.

Top 10 yoga channels on YouTube

How to become a Yoga YouTuber

Here is a step-by-step breakdown of everything you need to know to get started as a yoga YouTuber:

Your video content should have a vision.
Look into how to get a high ranking on the YouTube search engine.
Make a list of people you want to contact.
Make a schedule for uploading videos on a regular basis.
Editing and Filming Your Content.

Are you able to edit your video, and if so, how?

Try It Free

For Win 7 or later (64-bit)

Try It Free

For macOS 10.12 or later

Conclusion

Try It Free Try It Free

So, without more ado, let’s have a look at the top ten YouTube channels for yoga novices and prepare to relax.

How do you pick the best yoga channel on YouTube for you?

Here are some suggestions for finding the best yoga YouTube channel:

They should be well-organized, usually by styles and aims, and include tracking features.
You can try out different yoga practices without having to look elsewhere since most apps include a selection of instructors and programs.
Many apps will tailor a routine for you or provide suggestions based on your tastes. You may be able to design your practice routines and sequences with some of these. Select the channel that best meets your requirements.
Choose a yoga app that offers personalized programs and routines based on a single emphasis area. On the other hand, suggests lessons based on your specific needs and preferred teaching styles.